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“Bedroom Plants” Are Just What You Need to Sleep Better at Night
“More and more people are putting plants in their bedrooms—and for a very good reason.
It turns out, a better night’s sleep could be down to something as simple as adding a little life to our bedrooms. A study by NASA has shown that certain plants can purify the air in our homes, while the aromas of others are known for their relaxing capabilities.
As we head into the cold-weather months, now might be a great time to try your hand at some indoor gardening with added health benefits. These are eight of the best house plants for your bedroom which may just make you sleep a little more soundly tonight.”
It’s time to add some greenery to your home!
If you want to sleep better at night (and live a healthier life in general), adding houseplants to your bedroom will help lull you to a better night’s sleep. That’s because the plants on this list will help you in a variety of ways. Some help purify the air and remove toxins, others release more oxygen, and yet others still (like lavender) are known for aromatherapy. Read on and get your grow on!