The Beginner’s Guide to Quitting Sugar


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The Beginner’s Guide to Quitting Sugar

Credit to: wellandgood.com

“If you had to pick a public health enemy number one, you could make a very strong case for (or really, against) sugar. The sweet stuff’s been deemed bad for your body, bad for your skin, bad for your health. And it’s everywhere.”

Everywhere I turn lately, I hear someone extemporizing about the evils of sugar. And with good reason. It’s absolutely terrible for your health and appearance and seems to be in everything from your favorite decadent dessert to even ketchup. But, with some extreme dedication, you can significantly slash your sugar habit in a very short amount of time. Just check out this post and you’ll be on your way to better health.

The Beginner’s Guide to Quitting Sugar

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