Skinny Chicken and Veggies Stir Fry, Low Calorie and Super Yummy


Remember to like DIY FIX on Facebook and PINTEREST to be updated every time we post new and interesting articles.

Skinny Chicken and Veggies Stir Fry, Low Calorie and Super Yummy

Credit to: skinnykitchen.com

“A stir fry makes a terrific dinner since it come together really quickly and can be made very healthy.  This skinny one is chock full of broccoli, pea pods, carrots, cabbage, onions and lean chicken breasts. Each huge, fiber rich serving has 264 calories, 6 grams of fat and 5 Weight Watchers SmartPoints.  You’ll be so satisfied with this dish just the way it is but it can be served over brown rice, if desired.

Healthy Benefits
Broccoli is a star member of the cruciferous family which is believed to help protect against cancer. It’s a super source of vitamin C, folate, vitamin B6 and fiber.

Cabbage is a nutrient dense, low calorie, food that provides an excellent source of vitamin C, potassium, folic acid, B6, biotin, calcium, and a respectable amount of fiber. In addition, studies have shown that cabbage has anticancer benefits.”

Skinny Chicken and Veggies Stir Fry, Low Calorie and Super Yummy

2 Comments

Add Comment