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52 Ways To Lose A Pound A Week
“You can achieve weight loss and keep it off forever. How can I be so sure? Besides mountains of research from leading experts, there are thousands of Prevention readers who have successfully done it. Over the years, their letters and emails have been filled with practical tips, as well as the pride and pleasure of people who feel great about themselves. Here are some useful tips that will inspire you.”
Ready to lose some weight? Do you want to keep it off? Then read on to discover helpful tips from regular people like you to help you shed unwanted pounds and maintain your weight-loss success. And an extra tip from me: print off these tips and hang them someplace where you’ll frequently see them as an easy reminder and motivator to keep up the hard work.